The world-renowned nutritionist's anti-aging menu
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Walter Willett, a professor of nutrition at Harvard T.H. Chan School of Public Health and former department chair, has published thousands of research papers and led numerous studies in his field. Now 81 and in good health, he attributes his wellbeing to a set of long-standing lifestyle rules and a daily anti-aging menu. The article details the eating and living habits the prominent scientist has followed over the years. It matters as a high-profile example of how evidence-based diet and lifestyle choices may support healthy aging.
Muhabbit's AI wrote this summary in its own words from Ekonomim's report and translated it from Turkish. It can get details wrong, so check the source.
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Walter Willett, Harvard T.H. Chan School of Public Health